Expat Counselling
Professional, confidential therapy for the British and English-speaking community living in the Costa del Sol.
Who I Work With
Moving abroad is a life-changing experience, but it often brings unique stresses that are difficult to navigate alone. Whether you are dealing with the isolation of a new environment, the complexities of professional life in a different culture, or personal hurdles, finding a therapist who truly understands your background and language is essential. By working online, we can bridge that gap, providing a space where you can express yourself fluently and be fully understood without anything being lost in translation.
Based in the Malaga time zone for easy scheduling.
Sessions are conducted online, making it easy to access support wherever you are.

COMMON CONCERNS
Living abroad brings genuine rewards — sunshine, new experiences, a different pace of life. It also brings challenges that are rarely talked about. These are some of the things I hear most often from English-speakiers in Spain.
HOW IT WORKS
Living in a beautiful location like the Costa del Sol doesn't exempt you from life’s challenges, and finding local, English-speaking support that feels like the right "fit" can be difficult. Choosing an online service allows you to access high-quality therapy from the privacy and comfort of your own home, whether you are in the city centre or a quieter coastal town.
As a UK-qualified therapist, I understand the specific nuances of the British expat experience and the emotional weight of living away from your original home.
There is no need to travel to a clinic or deal with parking in busy areas; our sessions take place via a secure video link at a time that suits you.
If you travel between Spain and the UK, your therapy remains a constant, stable point of support regardless of which country you are in.
You gain access to specific expertise in CBT, Person-Centred therapy, and fertility support that may not be readily available locally in English.

WHY WORK WITH ME
If you are looking for professional support that understands the expat experience, I am here to help. Distance shouldn't be a barrier to quality mental health care, and our online sessions ensure you can access therapy in your own language, no matter where you are on the Costa del Sol.
Contact me today to book a free, 15-minute consultation to see how we can work together.
Book a Free Consultation